Fitness

More Spa Services

The Fitness Center at the new Spa at Sun Valley is outfitted with spin bikes, Precor aerobic equipment, Hoist weight machines, Hampton weights and a serene Yoga Room. Views of the new and expansive pool/cabana area and Baldy Mountain are sure to inspire you to push your workout just a bit. Daily and yearly memberships are available and use of the pool and Fitness Center amenities are included with a spa treatment.

Gentle Flow Yoga

Gentle Flow Yoga - 50 Minutes
Open to all levels and abilities. This gentle class focuses on an exploration of basic yoga poses and how to connect them through attention to breathing, alignment, and mindfulness. Therapeudic in nature, you will learn techniques to help gain flexibility, while immersing yourself in a relaxing class that moves at a perfectly slower pace allowing ample time to enjoy each pose.

Saturday mornings from  9 am - 10 am 
Tuesdays and Thursdays from 5 pm - 6 pm
Lodge Fitness Room, free to all lodging guests ($10 Local Guests per class).
​Call (208) 622-2160 to make a reservation

Book Your Class

 

 

 

Lodge Fitness Open Daily: 24 hours
Inn Fitness Open Daily: 7 am - 10 pm

(208) 622-2160
thespa@sunvalley.com

 

Find a Seat at the Thanksgiving Table


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A taste of winter is in the air (let it snow!) and Thanksgiving will be here before you know it. If your plans are bringing you to Sun Valley to enjoy both the holiday and opening day on Bald Mountain, now is the time to make sure your dining options are as exciting as your recreational options! There are numerous choices to enjoy a memorable and (ful)filling Thanksgiving feast.
Thanksgiving is all about friends, family, gratitude, and, of course, a only-once-a-year meal. Enjoy your feast at a Sun Valley Resort eatery and take the worry and work out of the holiday One of the most popular ways to...